4 Quick and Easy Slow Cooker Recipes to Save Time & Get Results! CLICK HERE TO OPEN!!
The question I often hear from those I train is, “Angela, I try to eat healthy but I’m too busy to cook. What foods should I be eating that will help me see the results I want to see, while also fitting it into my busy lifestyle?”
Look folks, it doesn’t matter how many times per week you work out. If your diet isn’t in check, you aren’t going to see the results you want. Plain and simple. The saying goes, “70% of your diet is made in the kitchen, whereas 30% is made in the gym” and it couldn’t be more true.
My response: life is too short to not enjoy it - and we work too hard not to enjoy good nutritious food! So I’ve put together 4 quick and easy, healthy recipes that are also great for strengthening your immune system -- which given our current situation has never been more important.
It’s important that you’re incorporating both protein and carbohydrates in your diet, as the two together help your muscles get strong and toned, so take a look and let me know what you think!
Immunity-Boosting Chicken, Kale & Sweet Potato Soup
Click here for the full recipe
Chicken, kale, and sweet potato soup is a great recipe on colder days when stuck inside, especially given the sick season that we have found ourselves in. This soup is full of immune boosting ingredients, such as kale (packed with Vitamins A, C and K), sweet potatoes (rich in antioxidants that protect your body from free radicals), and chicken stock (rich in calcium, magnesium, and phosphorous). Not only is this delicious recipe excellent served fresh out of the slow cooker, but it also keeps it’s flavor and can be made in bulk and frozen for later!
Optional Modifications
Can replace chicken stock with bone broth, or add bone-in chicken.
Vegetarians can still get all health benefits by substituting chicken & chicken broth with miso or vegetable broth.
Come back & Visit soon to check out the deets on these upcoming delicious healthy recipes!
2) Crock-Pot Low-Carb Lasagna you that taste excellent, are easy to make, and will help you see those results that you’ve been working months to see. The recipes that I have put together not only will help you see results, but are
3) Slow Cooker Stuffed Bell Peppers
4) Slow Cooker Chicken and Chickpea Tagine